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Buffalo Chicken Wrap

A quick and satisfying meal combining tender shredded chicken with tangy buffalo sauce, creamy ranch dressing, and fresh veggies wrapped in a tortilla.
Prep Time 10 minutes
Cook Time 5 minutes
Total Time 15 minutes
Course Lunch, Snack
Cuisine American
Servings 4 wraps
Calories 350 kcal

Ingredients
  

Main ingredients

  • 2 cups cooked shredded chicken Use rotisserie chicken, leftover grilled chicken, or poach some for this dish.
  • 1/2 cup buffalo sauce Choose a sauce that has just the right amount of heat for your taste buds.
  • 1/2 cup ranch dressing Store-bought or homemade, for better flavor balance.
  • 1 cup shredded lettuce Romaine, iceberg, or a spring mix work well.
  • 1/2 cup diced tomatoes Fresh, juicy, vibrant—adds color and freshness.
  • 4 large flour tortillas Can be white, whole grain, or spinach tortillas.
  • 1/2 cup shredded cheese (optional) Cheddar or pepper jack for added flavor.

Instructions
 

Preparation

  • In a medium bowl, combine the shredded chicken, buffalo sauce, and ranch dressing. Mix until every strand of chicken is beautifully coated.
  • Lay a flour tortilla flat on a clean surface.
  • Scoop a generous portion of the chicken mixture into the center of the tortilla.
  • Top it off with shredded lettuce and diced tomatoes. If using, sprinkle with cheese.
  • Fold the sides of the tortilla inward, then roll snugly from the bottom to the top.
  • Slice the wrap in half for easy eating or wrap it tightly in foil for storage.

Notes

Serve with crunchy veggie sticks, fresh garden salad, or crispy sweet potato fries. Pair with extra ranch or blue cheese dressing for dipping.
Keyword Buffalo Chicken, Comfort Food, Game Day Food, Quick Meal, Wrap